If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Sonam Kapoor Ahuja and Karisma Kapoor served some stylish off-duty looks earlier this morning. Read on to take a look at ...

Certain diets, such as those with tight food limitations, may result in faster weight loss than others. Diets low in carbs ...

High demand for weight-loss and diabetes drugs like Ozempic and Wegovy has led to a shortage in manufacturing. In the ...

With that in mind, there are a couple of things you need to know about how and when to weigh yourself to get consistent ...

Weight loss drugs are exploding in popularity, with 1 in 8 Americans saying they have tried medications like Ozempic and Wegovy to tackle everything from diabetes to weight loss, among other ...

Novo Nordisk, tje manufacturer behind Ozempic and Wegovy has another weight loss medication in the works — but according to ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Pay attention to potential indicators that your blood sugar levels could be high, such as excessive tiredness, increased ...