As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...

If you are hoping to start out the new year on a good foot financially, a solid first step is making a financial plan. While ...

If you struggle with money — or you have a specific goal to save money going into the new year — following a budget can help ...

Molecular Templates ( (MTEM) ) has shared an update.

Using one of these planners will have you more excited for the new year, be more intentional about your days, and hopefully ...

The template makes it easy to align your content calendar with big-picture marketing goals and keeps your entire team on the same page ... and easy way to plan your weekly content schedule ...

The rapid improvements in AI video generation don't appear to be slowing down any time soon, and Google has announced a major upgrade to its own video maker in the form of Veo 2. It follows the ...

Ben Affleck and Jennifer Lopez are still planning to stay “connected” post-divorce, a source exclusively tells Page Six ... Just last week, Affleck, Lopez, and Garner, 52, all came ...

Can you build strength and add size training just twice per week? In short, most definitely. This plan consists of just two workouts, but hits all of the major movements patterns and muscle-groups ...

U.S. commercial crude oil inventories decreased by 1.425 million barrels in the last week. 2:00 PM FOMC Announcement The Fed determines interest rate policy at FOMC meetings. These occur roughly ...

Nick is an entertainment journalist based in New York, NY. If you like pugs and the occasional blurry photo of an action figure, follow him on Twitter @NickARomano.