For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...
As a college sophomore ten years ago, Madewell’s clothing seemed like such a status symbol to me, and one that was only ...
With Amazon’s sale section, upgrade your home gym with workout-equipment deals on treadmills, Peloton bikes, BowFlex dumbbells, and more.
The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price. This ...
"I'm locked in and focused on a very beautiful project that's very dear to my heart — it's Lanterns," Aaron told the Buzz. "I ...
You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...
All you need are some basic movement patterns to help you hit every muscle group and the willingness to push yourself hard ...
"Watson" star Morris Chestnut spills the secret on how he looks so great at 56 for USA TODAY's The Essentials.
At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need ... only bar for a home gym, since they don't fit in standard squat racks, and don't have enough ...
"Indoor step workouts are ideal in that they can be adapted to your own fitness levels," agrees Bord. "If you're just ...
Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.