NEW DELHI– The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and performance, with leading nutrition experts sharing ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

Bigg Boss fame Nyrraa Banerji sheds 6 kilos with the help of yoga therapy, says ‘I followed a balanced diet and ensured I am consistent in my workouts’ ...

A balanced and nutritious diet is key to healthy living and weight management. Soup is a versatile food with many benefits and can aid weight loss. Soup has long been a staple in many cultures ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Want to live longer? Harvard says a veggie-packed diet is the key to good gut health 1. Here’s what you need to know about fibre Call it the unglamorous hero of nutrition.

Even before the film opened to a record low for the studio, Pixar was in the midst of a course correction to balance its ...

The John A. Logan College Board of Trustees has unanimously approved a balanced budget for the fiscal year 2025-26, marking the second consecutive year the college has achieved this milestone ...