There are many skin treatments available. But what about coconut oil? Is it OK to use every day? We asked the experts.

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

Dill, an aromatic herb with a unique flavor, not only elevates your dishes but also offers multiple health benefits. Discover ...

If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.

The benefits of motivation are broad and deep and impact all life domains. Motivation predicts persistence, adherence, and effective performance, driving and sustaining our commitment and engagement ...

Some research suggests that apple cider vinegar may have several health benefits. These could include blood sugar regulation, weight management, and improved cholesterol. Apple cider vinegar is an ...

It can ease arthritis symptoms and provide other health benefits, such as boosting your energy and lowering blood sugar. Walking can offer numerous health benefits to people of all ages and ...

Here are 8 proven health benefits of blueberries. The blueberry bush (Vaccinium sect. Cyanococcus) is a flowering shrub that produces berries with a bluish, purple hue — also known as blueberries.

The health benefits of cloves include reducing tooth pain and blood sugar levels. Cloves are rich in antioxidants, vitamins, and minerals. They are used in traditional Chinese and Ayurvedic medicine ...

Working from home has evolved from a niche perk to an integral part of the modern work landscape. With benefits for employees and employers alike, as well as economic and environmental benefits, the ...

Offering competitive work-family employee benefits is becoming a business necessity. In a 2024 ... [+] survey, 94% of workers described family benefits as either “important” or “extremely ...