Other: Made with a few simple ingredients and without the use of eggs, these gnocchi are a lighter alternative to traditional ...

The Mediterranean diet emphasizes healthy fats, fruits and vegetables, whole grains, legumes, and nuts. Here are the benefits ...

The debate over egg yolks has intensified as medical researchers uncover new evidence about their effects on health. While ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

In a medium pot, combine the rice with 1 ½ cup of water ½ tsp salt and bring to a boil. When it boils, adjust the heat to low ...

The first time I traveled to Spain, on a glorious two-week trip with my sister almost two decades ago, I followed an ...

Eggs have long been a beloved kitchen staple enjoyed in a variety of breakfast foods and baked goods. But if you’re a regular egg eater, you’ve likely faced some sticker shock recently at the ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Back home in Washington, D.C., the New Yorker writer Kyle Chayka and his wife, Jess, cook “constantly and elaborately,” he ...

He supplemented his 30 eggs per day with a bowl of rice, a portion of beef ... about one per day, alongside a varied diet, does not increase the risk of heart disease. Studies have shown that food ...