Block Puzzle is the perfect brain booster for all ages, exploring its mechanics, benefits, and universal appeal.

New research suggests we may soon be able to get the benefits of sleep without having to actually sleep. Here's how.

Exercise is a common New Year's resolution, with people often desiring to lose weight and build muscle. Yet the mind is ...

Popcorn brain, a term coined by David M. Levy, describes brain overstimulation from excessive digital device use, impacting ...

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research ...

According to the experts, it’s important to participate in mental tasks that stimulate the frontal and partial lobes of the ...

Researchers have discovered that vagus nerve stimulation may reduce gut inflammation and improve outcomes for inflammatory bowel disease (IBD).

Readers with the sharpest eyes can find four crabs among the group of lobsters in 14 seconds. Are you one of them? Find out ...

Discover how NREM sleep enhances cognitive performance and the potential to mimic its benefits through brain stimulation.

The latest Wake Forest School of Medicine concussion study of local high school football players has determined that an often ...

Concussions secretly rewire teen brains, harming memory and focus. Find out what’s being overlooked, according to a new study ...