Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Discover 8 timeless practices for graceful aging. Unlock the secrets to maintain vitality and lifelong wellness in our latest ...

Ellen Demsky picked up running in her 60s. Now 84, she’s still going—and showing others how to thrive mentally and physically ...

It may not be an Olympic year, but Humana is still firing up some competition this summer. | It may not be an Olympic year, ...

Leading health services company Humana Inc. (NYSE: HUM) is launching the inaugural Humana Cognitive Games TM today to ...

Large Implications for Aging Research and Monitoring Abilities. SAN FRANCISCO, July 14, 2025 (GLOBE NEWSWIRE) -- A new study ...

There’s no guaranteed way to prevent dementia, but some hobbies could strengthen your brain enough to fight it off according ...

Objectives To review the efficacy of cognitive interventions on improving general cognition in dementia. Method Online literature databases and trial registers, previous systematic reviews and leading ...

If you or a loved one is over the age of 65, and has had serious changes in cognition or memory lately, then it's important ...

Maintaining physical health as a body ages is an important consideration, and often one of the first things that comes to ...

A new longitudinal study suggests that overall well-being—and especially a strong sense of purpose—are important components ...

So, join us at the Pagosa Senior Center and attend a Stretching and Mobility class, play Mahjong, or win a prize playing bingo. This is good for your health. Besides, coming to the Pagosa Senior ...