Research indicates that MBTs can be effective for chronic pain, and neuroscience literature has even uncovered mechanisms of ...

Discover strategies for identifying, treating, and supporting those affected by seasonal affective disorder (SAD).

Don’t get caught in the mob of a common New Year’s resolution. Instead, consider listing out your anti-resolutions and ...

While meditation and exercise are effective ways to relieve stress, activities that adults tend to reserve for children are ...

Insomnia, characterized by difficulties in sleep onset and/or sleep maintenance, impacts both physical and mental health. The ...

Psychology Prof. Wendi Gardner was diagnosed with winter seasonal depression after moving to Ohio from Florida for graduate ...

Three Arches Foundation, a community-focused grant making foundation, announced $2 million in funding toward grants to twenty-two local nonprofit organizations working to address barriers to health ...

Each episode of this journey through a disease state contains both a physician guide and a downloadable/printable patient ...

Medically reviewed by Aleesha Grier, PsyD Seasonal affective disorder (SAD) is sometimes called the "winter blues" because it ...

NDAQ:STOK) Stoke Therapeutics Receives FDA Breakthrough Therapy Designation for Zorevunersen for the Treatment of Dravet Syndrome ...

Finding practical tools to harness prosperity can be a game-changer in a world where the pursuit of wealth and success often ...

In a world of endless distractions, neuroplasticity offers hope; deliberately align actions with values, rewire your brain, ...