Emotional and cognitive improvements in depression treatment often occur simultaneously, while behavioral changes, like ...

This innovative toolkit combines cutting-edge technology with proven therapeutic techniques to offer a comprehensive solution ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful ...

Research indicates that MBTs can be effective for chronic pain, and neuroscience literature has even uncovered mechanisms of ...

Digital cognitive behavioral therapy was as effective as pain education at easing sickle cell pain, a study reported.

Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...

Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy ... stress that interferes with your daily activities and overall well-being should ...

Reviews frequently mention the positive impact of Treble Health's approach, with individuals noting significant improvements ...

Discover strategies for identifying, treating, and supporting those affected by seasonal affective disorder (SAD).

A $3 million federal grant will fund the hiring of 22 mental health counselors to help Birmingham City Schools students.