CBT and combined rehabilitation offer moderate benefits for long COVID, enhancing quality of life and reducing fatigue, but ...

This innovative toolkit combines cutting-edge technology with proven therapeutic techniques to offer a comprehensive solution ...

The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...

Emotional and cognitive improvements in depression treatment often occur simultaneously, while behavioral changes, like ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

The symptoms of seasonal depression often mirror those of non-seasonal depression, presenting as persistent sadness, lack of ...

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful ...

Deborah Jehu, PhD, highlights strategies for promoting physical activity while preventing falls in older adults.

Digital cognitive behavioral therapy was as effective as pain education at easing sickle cell pain, a study reported.

Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world. Learn when to seek help and how to maintain mental wellness.

A $3 million federal grant will fund the hiring of 22 mental health counselors to help Birmingham City Schools students.