Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

Forget brain-training games – scientists have uncovered unexpected daily habits that can significantly enhance your memory ...

ESTEAM Health has unveiled The ART of High-Performance Caregiving, a groundbreaking new training program designed to enhance ...

A survey earlier this year of more than 950 individuals showed that 40 per cent of UAE residents sleep less than 6 hours per ...

Research reveals belly fat in midlife can shrink the brain’s memory center and show early signs of Alzheimer’s long before ...

There may soon be a revolutionary pill for those with anxiety and stress disorders that simulates the calmness of yoga.

Supplements like creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

Maintaining muscle might be one way to help prevent dementia, new research suggests.

It’s sad if patients affected by dementia accuse themselves of not having made the right choices in life, says researcher ...

The study is led by the university’s psychiatry, psychology, and clinical and translational science associate professor Dr ...

Maintaining muscle might be one way to help prevent dementia, new research suggests. "We found that older adults with smaller ...

Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes ...