Health and Me on MSN5h
Maintain Muscle As You Age: 5 At-Home Strength Exercises To Keep Your Brain Sharp
New research suggests maintaining skeletal muscle can be key to supporting cognitive functions and may even play a ...
EURweb9h
Belly Fat Linked to Signs of Alzheimer’s 20 Years Before Symptoms Begin: Study | WATCH
Research reveals belly fat in midlife can shrink the brain’s memory center and show early signs of Alzheimer’s long before ...
Muscle Loss May Increase Your Risk of Dementia, Research Suggests. Here’s How to Start a Strength-Training Routine
New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...
Maintaining muscle as you age helps keep brain sharp
Maintaining muscle might be one way to help prevent dementia, new research suggests.
Money Talks News on MSN11h
Fish, Friends, and Fitness: the New Formula for Brain Health
Forget brain-training games – scientists have uncovered unexpected daily habits that can significantly enhance your memory ...
spaopportunities12h
Truth over hype: future of wellness will blend tech, trust and transparency says Emlyn Brown
Emlyn Brown, Accor's global SVP of wellbeing, has revealed the key wellness trends he predicts will shape 2025 Expect a focus ...
Psychology Today15h
Word Puzzles and Board Games Boost Brain Health
Board games, per academic and medical studies, help build vocabulary and stave off cognitive decline and loneliness while ...
Maintain Muscle as You Age to Keep Brain Sharp
As the researchers explained, skeletal muscle makes up about a third of a person's body weight and does tend to shrink with ...
Clinton Herald19h
TO YOUR GOOD HEALTH: MRI reveals a disease of the blood vessels in the brain
A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I ...