Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Exercise, mindfulness don't appear to boost cognitive function in older adults In healthy older adults, neither led to measurable improvements after 6 months, 18 months ...

If corroborated by further research, these findings could inform exercise-based interventions for cognitive health in older adults, promoting HIIT as a non-pharmacological strategy to mitigate age ...

The effects of exercise for cognitive function in older adults: A systematic review and meta-analysis of randomized controlled trials. https://pubmed.ncbi.nlm.nih.gov/36673844/ Share this article ...

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

Cognitive decline in older adults refers to the concern of or difficulty with a person’s thinking, memory, concentration, and other brain functions beyond what is typically expected due to aging.

The benefits of diverse mental exercises may take time to manifest, but they could be crucial for maintaining cognitive vitality as we age. LTC Newsletter Clinical Daily 2 Memory Older Adults Top ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

A new University of Georgia study finds that consistent physical activity may significantly slow cognitive decline in adults ...

Age-related cognitive decline affects older adults’ well-being, quality of life, and independence. While it may be part of the natural aging process, there are methods of delaying this decline ...