Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

People with high blood pressure who also don’t get enough sleep are more likely to suffer brain injuries and accelerated ...

Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes ...

Muscle contractions during exercise help stimulate motor neurons ... the researchers found high levels of cardiorespiratory ...