Juliet Binning trained as a dancer and choreographer, before discovering the benefits of dance movement therapy. She is now taking on the role of activities coordinator at St Benedict’s Nursing Home ...

Theta burst stimulation (TBS) is a non-invasive brain stimulation technique known for modifying human behavior and treating neurological diseases. A group of scientists conducted a systematic review ...

Navigate toxic family dynamics this holiday season with practical strategies. Learn to reclaim your narrative and transform ...

Everyday physical activity significantly enhances cognitive health, reversing four years of cognitive aging, according to a Penn State study highlighting movement's importance of exercise for mental ...

The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...

A recent study found associations between cognitive-behavioral therapy for hoarding disorder, reduced maladaptive beliefs ...

Biases stem from fundamental beliefs and context. Learn how these beliefs shape reasoning, why debiasing fails, and what it ...

Find out more about the impact of screen time on child development, social skills, and the importance of finding a healthy ...