Integrating cognitive tasks into physical warmups can significantly enhance sport, exercise, and cognitive performance, even ...

New study reveals the performance enhancing ‘Goldilocks effect’ of combining physical warmups with mental exercises.

New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

It’s a slow and painful goodbye for patients and loved ones — but some are determined to fight back. At the University of ...

Discover Liwa College's new Bachelor's degrees in Occupational Therapy and Physiotherapy, designed to improve patient care ...

Choosing the right assisted living facility for your loved one, Gracias Living simplifies that decision. Recognized as the ...

Discover techniques to fix tech neck and desk posture problems. Physical therapists reveal adjustments, exercises and ...

Staff at Inverclyde Royal Hospital have been recognised at a NHS awards ceremony in Paisley. This year’s Clyde Sector awards, ...