In fact, a study published in Journal of Epidemiology and Community Health in 2023 found that just six to 10 minutes of moderate to vigorous exercise can improve your working memory and significantly ...

Pulmonary rehabilitation significantly improves physical capacity, lung function, and quality of life in long COVID patients, with the greatest benefits seen in 4-8 week programs combining breathing ...

Real Madrid key defender Eder Militao continues to make progress in his recovery after tearing the anterior cruciate ligament ...

A well-structured, individualized physiotherapy plan guided by an onco-physiotherapist ensures safe and effective ...

A brain workout involves activities that stimulate your brain to enhance cognitive functions like memory, focus, and ...