What exercise can help to prevent cognitive impairment? When Jonathan Asked Dr Suzuki whether walking can help with dementia, ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...
Transcranial direct current stimulation (tDCS) didn't outperform a sham treatment in easing fatigue in adults with multiple ...
Integrating cognitive tasks into physical warmups can significantly enhance sport, exercise, and cognitive performance, even ...
New study reveals the performance enhancing ‘Goldilocks effect’ of combining physical warmups with mental exercises.
This article delves into five cognitive exercises aimed at amplifying brainstorming prowess. These strategies are simple yet impactful, easily integrated into daily routines. Solving puzzles like ...
What are the symptoms of functional cognitive disorder? A person with FCD is likely to frequently misplace items, lose track of what they are doing or saying, or not be able to follow the thread of a ...
Pulmonary rehabilitation, a program of exercise and education to increase awareness about your lungs and your disease, is a common part of improving lung function in people with lung cancer.
We’ll roll out a new exercise routine every week, each focusing on a different area of the body, that will help alleviate desk job-related woes. Last week we published exercises for your hands ...
In fact, some of the most effective exercises can be done right in your living room. Most of the positive changes that come with exercise can be accomplished using solely your body weight. The beauty ...