Exercise can strengthen your heart muscles, lower blood pressure and improve circulation in the body. Regular physical ...

Have you seen someone who responds slowly in an unusual way with difficulties or expresses in a very abnormal way ?Then this ...

LLMs don't enhance but "optimize" thinking by structuring ideas, synthesizing data, and fostering creativity. Free from the ...

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

Once you hit 50, strength training becomes your best buddy in the fight against aging. Learn how to ward off muscle and bone ...

Cardio and resistance training both improve health, but the order can influence outcomes depending on your goals. General ...

Cognitive behavioral therapy (CBT) and a program of physical and mental rehabilitation probably improve symptoms of long covid, but the effects are modest, finds a review of the latest evidence ...

(THE CONVERSATION) Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term ...

Cognitive behavioural therapy (CBT) and a programme of physical and mental rehabilitation probably improve symptoms of long covid, but the effects are modest, finds a review of the latest evidence ...

Published in Psychology of Sport and Exercise, this research is the first to examine the benefits of brain endurance training (BET) on both cognitive and physical performance in older adults.