Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...
GULF COAST, Ala. (WSFA) - Losing a child is heartbreaking, but two in a matter of years is unbearable. That’s a reality for one Alabama mother. Kelly Colley lived for her three boys; she never ...
Here, she shares her tips for coping with depression at Christmas. Not everyone feels the holiday spirit. Depression is when you feel sad and your mood is down most of the day, every day.
The reaction among Democrats to Donald Trump’s return to power has been significantly more subdued than what we saw in 2016 after the mogul’s first shocking electoral win. The resistance is ...
Canadians say the top skills kids aged 10 to 21 do not have are stress coping skills, basic etiquette problem solving and the ability to say thank you. “That’s not necessarily because of ...
But if they are agonizing over decisions or pushing themselves too hard, or they have trouble sleeping because they can't stop thinking, they might be coping with high-functioning anxiety.
In fact, according to the classic theory on grief and loss, we can get stuck in different stages of coping. Therefore, by understanding how we cope with romantic loss, we can see where we might be ...
I have been living with the death of my mid-life-love-story husband for six months. A holiday with a “missing chair at the table” was a catalyst for writing. The road out of the acute pain I ...