In working to evolve Go-Ride we are keen to embed four outcomes that will bring all clubs together, with the flexibility to deliver tailored to their riders.

Active transportation encompasses non-motorized ways of getting around like walking, cycling, skateboarding and using a ...

Based on an eight-week experiment, researchers from the University College London have discovered that matching your exercise ...

The Junior Tour of Ireland got underway in Co Clare this evening, Tuesday, with British riders filling the top three ...

Exercise is said to be the best habit for aging well — even a lazy, five-minute workout can improve muscle strength and heart health. But if you’re struggling to get going, a new study suggests that ...

Tadej Pogačar secured his 100th professional career win, beating Mathieu Van der Poel in the fourth stage of the Tour de ...

A new study shows matching your personality to the type of exercise you enjoy may help you stick with it and reduce stress.

Cycle Toronto has presented a new report showing that cycling can improve health and well-being, and help reduce social ...

New UK research suggests personality plays a key role in exercise enjoyment and adherence. The study, published in *Frontiers ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL.