NBC's 'Today' will plunge into the world of digital wellness with a new 'Start Today' app that focuses on exercise, ...

“Keep a slight bend in the knee. Relax the head and neck to release any tension. Stay here for approximately 15-30 seconds, ...

A mum-of-two who went from never exercising to working out six times a week has shared the one change she had to make to ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

After starting out with a TV-based product, Onscreen is bringing its Joy AI companion app for seniors to Android tablets and iPads.

The Odd News staff has collected five of their favorite stand-up routines that have hit their social media feeds in the past ...

Maintaining passion in a long-term relationship is possible. Express your appreciation and excitement to your partner. Be ...

Medically reviewed by Kashif J. Piracha, MD Longevity is living a long life beyond the average lifespan. Many people believe ...

Biohacker Bryan Johnson, 47, is on a quest for eternal life and says he drinks the same thing every morning to help him live ...

Repetition and routine is vital for getting your skin back into shape after 50. “No matter your age, your skincare routine ...

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

Transformation doesn’t happen with grand gestures, or resolutions, but in the daily commitment to the process. Here’s how to ...