What I learned in recovery: The value of routine in tough times
In difficult times, lessons from a year of addiction therapy have not just sustained me but also helped me thrive.
When does Strictly Come Dancing final start and finish as new champion crowned
The latest series of Strictly Come Dancing is coming to an end and the final will see the remaining four couples take to the ballroom to perform three routines in a bid to win the Glitterball Trophy ...
Psychology Today4d
It's Time for Routine and Recurring Therapy for All
Mental Health 3.0 means going to therapy when you're perfectly fine (insurance companies be damned!). In doing so, you're ...