A bad day can start before your feet hit the floor. That’s according to a new poll showing how critical morning rituals are to how people feel for the rest of the day, and which small missteps can ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. A daily shower with ...

Not that you want to overreact to BvP data, but it can be hard to find and instrumental in deciding a coin flip for player ...

“There is a part of our mind that wants to approach the unknown and learn about it. You just need to tap into it,” he says.

Activities of daily living (ADLs) refer to the activities performed by individuals on a daily basis and are the indicators of a person's habits, lifestyle, and wellbeing. Consequently, learning an ...

DAILY YOGA ROUTINE FOR YOUR THIRTIES Begin with a starting prayer Or simply sit still with your eyes closed in Sukhasana (the Easy Pose) for three minutes. This allows you to set an intention and ...

Here's a recap of the top daily seafood stories from Wednesday, June 25: Government report raises questions about feasibility of BC's transition to land-based salmon farming Canada's federal ...

Whether you prefer a simple routine or like layering your skincare, these eight sunscreens will make daily SPF effortless and effective.

His talent and infectious personality are apparent both on video and in person. But he's getting questions about his maturity as he enters the adult world of the NBA. Notably, Bailey canceled a ...

NEW YORK (AP) — Ace Bailey fidgeted with a red yo-yo, catching the eyes of members of a media horde that pressed the former Rutgers star to flash some tricks.

Encouraging the citizens of Delhi to make yoga a part of their daily routine, she expressed her wish for a healthy city. “I want all of Delhi to stay healthy and adopt yoga as a part of their ...

Use these simple tips to get started on your wellness journey on the 11th International Yoga Day this year.