Fermented foods like curd and buttermilk are excellent for gut health, which is closely tied to immunity and weight ...

From Rajasthan's festive spread to Bihar's rustic litti chokha and Madhya Pradesh's comfort food, here is a regional guide to ...

Unlike heavily spiced onion or moong dal kachoris, the Brijwasi version is quieter in its approach. The filling uses coarsely ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Testaccio-based restaurant with a wine cellar beneath, excels at pajata—not just in the pasta, but also grilled and dressed with a squeeze of lemon. Pajata is veal that still has its mother’s milk in ...

If you’ve ever tried to lose weight while always feeling hungry, you know how tough it can be. The key is not eating less, but eating smarter. Foods rich in fibre not only help your digestion, they ...

For vegetarians aiming to build muscle and meet their protein goals without supplements, a strategic diet focusing on a few key, protein-packed plant foods is incredibly effective. Plant based protein ...

Bati is a popular unleavened bread, enjoyed with dal in Rajasthan and with chokha in Bihar. However, it is usually roasted ...

A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits, including elevating your heart health. With a balance of proteins, ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Jordan was an NFL Pro Bowl alternate in 1991, and an MLB All-Star in 1999. Jordan, the outfielder, was a first-round ...

Sprinkling chaat masala adds an extra kick. Meanwhile, Moong Dal Khichdi remains a go-to dish for those seeking a wholesome ...