A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits ...

Fermented foods like curd and buttermilk are excellent for gut health, which is closely tied to immunity and weight ...

When it comes to soul food, many consider the humble plate of dal chawal as a comforting and soul-satisfying meal that ...

From Rajasthan's festive spread to Bihar's rustic litti chokha and Madhya Pradesh's comfort food, here is a regional guide to ...

Unlike heavily spiced onion or moong dal kachoris, the Brijwasi version is quieter in its approach. The filling uses coarsely ...

Make the most of your leftover dal with these four quick Indian recipes! From dal paratha to spicy tikkis, these ideas are ...

Are you eating a bowl protein as the form of your daily protein intake?Dal is a staple in Indian households and as recommend by mothers as the vegetarian source of protein. But does it really a ...

These high-protein breakfast bowls are quick to make, super satisfying, and will keep you energized till lunch—no fuss, just fuel.

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

Do you have a leftover dal in your freezer? Don’t throw it away, turn it into a tasty and easy-to-prepare breakfast. From making dal sandwiches to whipping up wholesome dal parathas, this article ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Testaccio-based restaurant with a wine cellar beneath, excels at pajata—not just in the pasta, but also grilled and dressed with a squeeze of lemon. Pajata is veal that still has its mother’s milk in ...