Every Sunday on my V2 Radio show, I give a quick update on the weather forecast for the south, and mention the local sunrise and sunset times. Each week since mid-December, we’ve enjoyed the good news ...

Spring 2025 technically begins at 5:01 a.m. Eastern time that day as the sun moves directly over the Earth’s equator — the ...

Federal law sets Daylight Saving Time to begin on the second Sunday of March and end on the first Sunday of November, causing the earliest possible dates in 2026.

Unicameral bills adopting either year-round daylight or standard time face final votes, but the standard-time bill could drop ...

Millions of Americans are struggling to feel rested after losing an hour of sleep in Daylight Saving Time, but what are the other hidden health risks?

While the promise of longer evenings can be appealing to many after a long, dark winter, the looming "spring forward" comes ...

Respondents to an RGJ poll strongly prefer that we would dispense with daylight saving time altogether, and there's a chance ...

March 9, 2025, marks the start of Daylight Saving Time (DST) across most of the United States, when clocks spring forward one ...

Daylight saving time throws your body’s internal clock out of whack, which can negatively affect ... for a person’s sleep to be disrupted for days or weeks afterward. A 2020 survey conducted by the ...

Twice a year, millions of people adjust their clocks forward or backward, and while this practice aims to save energy and maximize daylight, it also impacts our health and safety.

"Falling back" – going from daylight saving time to standard time each November by turning the clocks back one hour – is relatively benign. While some people may feel thrown off balance and ...

A 2022 poll found that 61% of Americans want to end it. Meanwhile, here are a few things we can do to make the transition less painful.