We hope this is a book people can come back to if they are going through a certain event in their life,' says co-author of ...

Measha Brueggergosman-Lee, the 2024 GGPAA Lifetime Artistic Achievement Award recipient for classical music, was given a warm ...

International Mind-Body Wellness Day serves as an important reminder to prioritise both our mental and physical health.

Alphabeats, which provides mental performance for athletes, has partnered with sleep measurement firm SleepScore Labs.

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved ...

Drawing from three decades of frontline experience and scholarly research, Ron Tiffen’s groundbreaking new book “Disability Crossroads” (ISBN: 978-0228892915) presents innovative solutions for the ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Klick Health kicked off 2025 on another high note – taking top honors on the 2024 AdvertisingHealth World Top 10 list, ...

Baena - who was found dead in his Los Angeles home on Friday - spoke candidly about mental health ahead of his film Horse Girl dropping in 2020 on a Reddit Ask Me Anything forum. TMZ reported ...

Qigong and Tai Chi are ancient China techniques for body and mind. They have the purpose of enhancing physical and mental health and involve slow, gentle movements, deep breathing, and meditation. === ...