Are you someone who loves chocolate, but refrains from eating it just to stay in shape, then here are some compelling reasons ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

“The mention of protein and chocolate tends to immediately be linked to chocolate protein bars, but we are not doing that – ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

A man who binged on energy drinks and chocolate was given a stark warning by his doctor 18 months ago. Then aged 50, Richard ...

Dark chocolate offers multiple health benefits beyond just taste. Including it moderately in your diet may improve heart, ...

Good news if you’re wanting a beach-ready body. The Government has new plans to get us to lose some weight, says writer and ...

Did you know a chocolate protein shake made with protein powder and water can be a nutritious and convenient addition to a ...

Much of the research has been conducted on milk and dark chocolate because they contain cacao solids, which come from the cacao plant. (White chocolate doesn't contain cacao solid ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...