According to EFT practitioner Fay Chan, this healing modality combines ancient Chinese acupressure with modern psychology to help calm the mind, reduce anxiety and restore emotional balance.

Many women live an overwhelming life. Between taking care of family, career and your own health, it can seem like there’s ...

Whatever the reason, we’ve rounded up some of the best gifts for stress relief. From classic wellness gifts to smart alarm clocks, read on for our top gift ideas that promote maximum relaxation.

“This was definitely one of the strongest and most effective of the products I tried when it came to anxiety relief. This is a great product for people who need to relax but who also need to ...

Super tester Christy Snyder has tried dozens of CBD products and first tried this one for 2 weeks, taking one gummy in the evenings for stress relief and ... app or doing tapping therapy, and ...

In the decade-plus that I’ve been using them, e-readers have become indispensable in my life. Unlike with paperbacks, an e-reader allows me to carry dozens of books in a fanny pack or backpack ...

And to find the best eye creams that will actually offers results, I tested the best-overall pick for a few weeks, tapping it on at the end of my routine in the mornings, to see if it actually ...

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