Your Christmas card habits may say more about your mental health than you think. Learn how card-sending reflects ...

Discover how pets do more than keep us company—they actively participate in our emotional health through profound ...

Journalist Tracy E. Gilchrist’s mention of “holding space” during an interview with “Wicked” co-stars Ariana Grande and ...

Dr. Simon Dubé's research reveals that use of emojis is tied to emotional intelligence, attachment styles, and gender.

In the second hour of "Connections with Evan Dawson" on Dec. 13, 2024, guest host Patrick Hosken leads a discussion on how ...

Living in a more progressive society has shined a light on what was once an often-dismissed topic like mental health. It’s ...

Mental health is an integral part of your overall well-being. Balancing the demands of work, relationships, and societal ...

Emotional stress can cause issues ranging from depression and anxiety to addition and… 10 Breathing Exercises to Try When You’re Feeling Stressed If you're looking to practice breathing ...

as well as the teaching quality of the educational institutions, the schools – rather than the students – should bear the responsibility of performing well in the assessment, she added.

Many attribute this power to a combination of improved self-awareness and the ability to observe one’s own reactions in the ...