Your Christmas card habits may say more about your mental health than you think. Learn how card-sending reflects ...

Many attribute this power to a combination of improved self-awareness and the ability to observe one’s own reactions in the ...

Dr. Simon Dubé's research reveals that use of emojis is tied to emotional intelligence, attachment styles, and gender.

You might be surprised by what you learn about yourself in the process. If you have a question related to emotional well-being that you would like to submit for consideration to be addressed in ...

Sara Wells, a 25-year-old retail worker from Roselle Park shared an emotional first meeting with her transplant recipient, 9-year-old Natalie Hughes of Greenville, MS, at the annual event hosted by ...

Eight dimensions of wellness are often highlighted: emotional, financial, social, spiritual, occupational, physical, intellectual and environmental. Consider the following as ways to improve your ...

Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...

I was a regular presence at the Doylestown Democrats table at the farmers’ market, speaking with those who stopped by, as well a few rather unproductive dialogues with a man who was at the Republican ...

A new optical illusion has claimed what you see first will reveal whether you communicate well with others or bottle up your emotions. The image invites viewers to look quickly and note if they ...

Dr. Martin Luther King, Jr. Library - Lower Level Floor, 150 East San Fernando Street, San Jose, United States View on map ...

Exercising this discernment not only protects our emotional well-being but also signals to others that we value ourselves, setting the tone for how we expect to be treated. The Risks of ...