Eight dimensions of wellness are often highlighted: emotional, financial, social, spiritual, occupational, physical, intellectual and environmental. Consider the following as ways to improve your ...

The paw-fect duo loved one another as soon as they met, but the big brother's emotional response made the introduction even sweeter. It's hard to tell who was most excited! What a precious family!

My first post-election interaction was with a woman at Trader Joe’s. She responded to my friendly “How are you?” by stating that she was feeling a bit down after eating “too much ice cream.” ...

Researchers from Indiana University say those who use a lot of emojis tend to have higher emotional intelligence, which is the ability to understand, perceive and manage your emotions and the ...

Her team looked at 2016-2022 data on self-reported levels of physical or sexual violence and emotional abuse for pregnant women living in Arkansas, the District of Columbia, Indiana, Kansas ...

Fitness & wellness retreats offer tailored environments with holistic programs for physical fitness, nutrition, and mental well-being, including multi-day stays. To create the list, a score was ...

An isolated occurrence doesn’t necessarily qualify as emotional abuse, but a pattern of behavior that creates fear and control does. Such mistreatment can occur in a range of interpersonal ...

Each subject was surveyed about his or her demographic information, typical emoji use, emotional intelligence and so-called attachment styles. The latter refers to the ways in which we relate to ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...