This week’s Poetry Connection poem comes from longtime conference attendee, Toni Bixby. She attended two morning sessions of ...

The complete version contains about 800 examples of irregular spelling and pronunciation, and although the poem is meant to be read with British English pronunciations in mind, it doesn't make much ...

Exercise can temporarily increase blood pressure or lower it slightly. Learn more about when to talk to your doctor, blood pressure readings, and safety tips.

Typically wearing leisurewear, the Canadian radio show host looks into a camera in the soundproof studio she created in her ...

In 'Requiem,' her fifth book, Virginia Konchan takes the sacred seriously. She’s jocular with her subjects, including God, ...

That terrifying chant in the '28 Years Later' trailer and film is a 122-year-old Rudyard Kipling poem: director Danny Boyle explains why it's there.

If your goal is to burn belly fat and feel energized, what you do first thing in the morning matters. Skipping workouts might feel easier, but starting your day with movement kicks your metabolism ...

Elevations in cardiac troponin (cTn) after long bouts of aerobic exercise are not associated with subclinical coronary artery disease in middle-aged athletes, a new study shows. The release of cTn ...

Add weights to your activity to help build muscle mass and boost calories burned. Keep moving quickly to maintain your calorie burn. Take more steps throughout your workout session, like parking your ...

It comes as another gym-goer named Alyssa, who shares fitness content as @Alyssa3692 on TikTok, revealed the specific exercises that "transformed" her physique after followers requested details. She ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.

A doctor has shared one exercise he believes everyone should do in order to help maximise our health and strength as we get older in order to maintain independence and reduce health risks News By ...