Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

A comprehensive national study has demonstrated a clear link between neighborhood walkability and increased walking activity among residents. Analyzing data from approximately 11,000 twins, the ...

The findings, published in the Journal of Clinical Oncology, suggest that something as simple as adjusting your diet could ...

RELATED: Research Reveals the No. 1 Supplement to Take If You Get Leg Cramps. The authors of the Nutrients study caution that there are several ways a person might develop a magnesium deficiency, ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has ...

(Photo credits: iStock) A new study published in the journal Nature Communications earlier this year found that people over ...

This study reinforces the adage that a healthy body leads to a healthy mind Whether you’re in your 50s or beyond it’s never too late to start reaping the cognitive rewards of exercise ...

Administering horse supplements effectively can greatly enhance your horse’s health, performance, and overall quality of life ...

Coconut water is gaining popularity as a pre-workout beverage due to its numerous benefits. It's packed with antioxidants and ...

Patients may wish to consider taking supplements during intermittent fasting to ensure ... who are practicing intermittent ...