While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...

Osteoporosis is a disease that makes bones weak and more likely to break. Sometimes, a person may break a bone from a small ...

Only 1% of men worry about bone health, new survey finds Osteoporosis affects millions of men—often diagnosed only after a ...

Commercials for osteoporosis usually depict an older — “postmenopausal” is the adjective of choice — woman dodging young ...

Addressing the very real risk to men's health which is often overlooked, Dr Paul Lewis - an interventional radiologist at ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press ...

In September, I’m going to be walking approximately 100 miles of the Camino de Santiago, from Porto to Vigo, in Portugal.

For some, Osteoboost might initially evoke TV informercials for gadgets that promise to shock people's abdominal muscles into ...