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Instead of spending hours hauling boxes out and embellishing the Christmas tree every year, this family has a very different ...

T he plank is a brilliant bodyweight exercise for building a rock-solid core to help stabilise and protect the spine. However, it’s not the easiest move to master, as it require ...

A personal trainer explains the benefits of floor exercises for your lower abs and the best floor workouts to lose your apron belly.

Peel and stick tiles offer an easy way to upgrade your flooring, but if you want them to last over time, it's important to ...

floor exercise, uneven bars and vault in an outstanding performance. Over in archery, eagle-eyed Mariano Matteo Medina of Pasig plucked three mints including one each in the first distance and the ...

NEW ORLEANS (WVUE) - A New Orleans judge issued a temporary restraining order Monday (Nov. 25), pausing the ongoing sweeps of homeless encampments in the city, according to Councilmember Lesli ...

Talk about a clean sweep! Hosted by actress and filmmaker Toyin Abraham-Ajeyemi, the event celebrated the exceptional talent and creativity that continue to define Nollywood. One of the evening ...

As an assistant, Hrithik would have to sweep the floor and serve tea on sets. He must be a star kid, but he’s earned his position. And with all the hard work, HR is one of the most bankable ...

In a clear sign that issues like the rape-and-murder case at the R G Kar Hospital had little impact, the ruling Trinamool Congress (TMC) Saturday swept the Assembly bypolls in West Bengal, winning all ...

Fresh off a clean sweep of the 2023 NASCAR national series, Chevy repeated its dominance in 2024, securing the manufacturer championships in the Cup Series, Xfinity Series, and Truck Series for ...

A NEW viral dance has taken over the world of sport and has been done by the biggest athletes in the US but you’ll never expect who inspired it. Rarely has a celebration spread like wildfire ...