The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to lower c ...

Keeping your arteries clear is essential for overall health, as blockages can lead to heart attacks, strokes, and other ...

Harvard and Stanford-trained liver specialist Dr Saurabh Sethi ranks 10 common foods on a scale of 1 to 10, based on how good ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

From beef tallow skincare to Michelin-starred pig skin ragu, Lucas Oakeley explores how fat went from dietary villain to ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Expert says a number of activities can cause 'silent threat' which won't be noticed until potentially too late ...

A nutritionist says there is one food that is 'best' to lower high levels of 'bad' cholesterol and it is easy to buy and cook ...

Fatty liver disease, affecting nearly a third of adults globally, often goes unnoticed, silently damaging the liver. Early ...