Cognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...

Cognitive flexibility is vital for improving problem-solving skills. It allows you to adapt your thinking and approach ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to ...

A slower walking pace could be a sign of cognitive decline or dementia, a new study suggests. Researchers and other experts ...

Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new ...

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

A slower walking pace could be a sign of cognitive decline or dementia, a new study suggests. Researchers assessed more than ...

A slower walking pace could be a sign of cognitive decline or dementia ... calf muscles limber allows for more free mobility to walk." Performing balance exercises like heel-toe walking, single ...

Overall, people in the best cardiorespiratory shape had better cognitive function ... High-intensity interval training, in which high intensity exercise is mixed with activity at a lower intensity ...

Research from a university in Austrailia found that there's one thing that could signify whether you're prone to developing ...