These groups met for 15 hours a week over 14 weeks. All participants were tested at the beginning and end of the study on ...

A new study found a link between low levels of magnesium and calcium in the body and a risk for cognitive decline. Here's ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

Celebrate the holiday season with 26 Christmas Printable Activities! Get creative with these fun and festive printables for ...

Print out this letter to Santa template for your children to fill in and give to you. It's a fun activity and a keepsake you ...

Table 1. Description of various cognitive domains and associated effects of age in adulthood. – Prospective memory Remembering to perform intended actions at the appropriate moment in the ...

Hand exercises are simple movements or stretches designed to improve the strength, flexibility, and dexterity of the hands and fingers. These exercises are often used to alleviate stiffness ...

Regular physical activity also supports the blood vessels' health, helping them remain flexible and free from plaque build-up. Read on as we share a list of exercises you must try for better heart ...

What if I told you that there are multiple streaming platforms - such as Tubi, Pluto TV, FreeVee, and more - in which you can legally watch free movies ... its student-run print and online ...

A 25-year research program has unveiled key insights into how our brains age and what factors influence cognitive performance throughout life. The findings, published on 7 November 2024 in Genomic ...

Case–Control Studies In a meta-analysis of the cognitive exercise literature, Valenzuela and Sachdev conducted a systematic review of randomized clinical trials with a longitudinal follow-up.