The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

If you are having a difficult time falling asleep, try using these yoga poses to relax before bed for quality rest.

Sarrah Strimel-Bentley, founder of Damn Good Yoga, who’s certified in four styles of yoga (hatha, vinyasa, restorative, and ...

"I recommend doing calming, slow practices like yin yoga and restorative yoga," says Kernaghan. "In these classes, you'll generally stay in poses longer ... Feel free to turn your neck to one ...

Yoga With Tim offers up 15-, 20-, 30- and 40-minute flows for free and you can subscribe ... you're probably familiar with to yin, which has you holding the poses a lot longer than usual.

But now we’ve got Bikram yoga, rooftop yoga, gorgeous Zen palaces and secret rooftop lofts, beer yoga, yoga sound baths and everything in between. If you want to know the best place to get your ...

Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

NAPLES, Fla. (AP) — Angel Yin rammed in a 30-foot par putt on her opening hole, setting the tone for a day of big putts and 3-under 69 that gave her a two-shot lead Friday in the CME Group Tour ...

The 21-year-old moved level with American Angel Yin on 21 under after her three on the par-five 17th. Yin narrowly missed a lengthy putt to go to 22 under on the 18th before Thitikul, helped by a ...

Yoga offers a holistic approach to staying warm during winter. Specific poses generate internal heat by boosting circulation and strengthening immunity. Holding poses longer and engaging muscles ...