15 Foods Doctors Want You to Stop Eating for a Healthy Diet
Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...
The Brighterside of News on MSN13h
Global study links diabetes and heart disease cases to sugary drinks
Sugar-sweetened beverages (SSBs) are a ubiquitous part of diets worldwide, yet their toll on public health is staggering.
Here’s how you can cut down on sugary beverages
Drinks that contain too much sugar include sodas, sports drinks, energy drinks, and fruit-flavored beverages. Gupta said ...
i4h
Fibre is 'nature's Ozempic' - but 90 per cent of us don't eat enough
It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...
Homemade salt alternative packed with antioxidants can help regulate cholesterol levels
While it is widely known that salt can be detrimental to our health, a study has found that combining two everyday ...
Swapping table salt with easy alternative full of antioxidants helps regulate cholesterol
Combining two delicious foods can provide a healthier alternative to salt, and will also help to regulate cholesterol levels ...
Fairbanks KTVF on MSN13h
Health Report: A hidden threat — liquid sugar and how to cut down on it
Sugary drinks are a major source of added sugars in the U.S., posing serious health risks, but experts say simple strategies ...