A new discovery about how our brains control breathing could lead to the creation of a 'yoga pill' that induces a state of ...

Take time today to relax, breathe and stay centered with this quick yoga session you can do anywhere in a chair! It's the ...

Outside a new yoga studio, massage therapy center and meditation space is a busy parking lot, with people bustling into ...

Despite the rise of streaming, the best DVD burners still have a place. In our digitized world, it's no bad thing to have a physical copy of your data - whether it's important work files ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular form of exercise worldwide. By John Yoon Sharath Jois, the yoga master ...

If you’re looking for something to help you relax at night, try these nine yoga poses to sleep well. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...

Each month, IndieWire highlights the best recent and upcoming Blu-ray, DVD, and 4K releases for cinephiles to own now — and to bring ballast and permanence to your moviegoing at a time when ...

Before the era of Netflix and Amazon Prime took over, it was the humble DVD that reigned supreme, dazzling generations of young film buffs. Back in the day, eager movie-goers who wanted to relive ...

Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to stretch and want to do it from the comfort and privacy of my home.

Face yoga is a gentle form of strength training for your face and neck that typically concentrates on one of the 57 facial muscles (or groups of muscles) at a time. “The more you repeat certain ...

She says, “This is a gentle soothing yoga class to help you relax and stretch your body, great for all experience levels. No props are required.” The class finishes with five rounds of box ...