When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win.

In the fourth episode of The Deep End, Jon Nelson and others describe dealing with emotions they haven’t felt in a long time.

Dogs have a happy-go-lucky reputation but they're not immune to feeling stressed or unhappy. Thankfully, professionals are on ...

Waking up feeling groggy can make mornings feel like a struggle, but small changes to your routine can help you start the day ...

Sing Yam, 58, is a Cambodian American businesswoman beloved in West Covina. As she hands over ownership to a new generation, ...

Happy Sad” exhibit pulls viewers into a world of forced optimism and slow collapse, where privilege floats like a balloon — ...

Kameron Marlowe, a self-admitted happy person, is enamored by sad songs and finds that he writes more sad songs in a year than any other song.

Parents and staff said Monday the decision to close three middle schools would have sweeping impacts on programming and ...

I gave myself a stern, quit-feeling-sorry-for-myself lecture ... What I know to be true is that even happy people get sad.

But it occasionally happens. Here is my point … even happy people get sad. Pennie Hunt is a Wyoming-based author, columnist, ...

And perhaps you’ve heard of the sad fate of Jenny the donkey, perhaps the most sob-inducing performance of them all. Bill Nighy earned an Oscar nomination for Best Actor for his moving portrayal of a ...