The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

If you’re a parent, you know it can be difficult to get your child to concentrate on their homework. Luckily, there are ways ...

According to the American Academy of Pediatrics, over 14 million children and teens in the United States are considered obese ...

which is an important mineral involved in the production of healthy red blood cells. Although most children can get enough iron from iron-rich foods, certain kids may be at a higher risk of iron ...

Share on Pinterest Photography by Aya Brackett Healthy eating does not have to be complicated. You can nourish your body while still enjoying the foods you love. Food is meant to be enjoyed ...

So, you know your kids are going to watch YouTube. It’s an inevitability in this day and age. Thankfully, YouTube isn’t just a source for ridiculous, mindless videos. There’s a lot of ...

To help you figure out exactly which vitamins and minerals you should focus on getting in the name of healthy aging, we spoke with experts for their recommendations. Magnesium is a mineral that ...

Choosing the best camera for kids takes just as much consideration as choosing the best one for grown-ups! I've advised lots of parents over the years, and bought a fair few for my children. The key ...

The trivia game was one of many activities held to celebrate the University’s Healthy Sexuality Week, running Oct. 4 through Oct. 8. Organized by Sexual Health Awareness and Disease Education, a ...

The last few months of 2024 brings a bunch of fresh gaming releases for players to enjoy. Many will feature crossplay, the biggest being Marvel Rivals, which launches in December. Beyond that ...

Kardashian shared a carousel post of her recent family activities on Monday ... Kardashian and her kids sported matching pajamas that featured Jenner’s face. Wrapping her arm around Saint ...