So, how to be honest with yourself? Don’t pretend you don’t feel things. Own them for good or for bad. When you make a bad decision, say that you made a bad decision.

Being honest with yourself leads to feelings of openness, expansion, inner joy, and freedom. When your physical core is strong and stable, your entire body is stronger and more fluid.

Be honest with yourself when you're setting goals and working toward them. You can easily promise yourself that you'll do something active every single day this week, or write a book by the end of ...

Be honest with yourself. Behind every fancy purchase is a desire for status and recognition. You secretly want to be noticed for wearing a new watch or carrying a designer purse.

When I started the Fit Nation program, I was a big guy. Seven months later, I’m still a big guy. I’ve run endless miles, biked endless hills, swum endless laps. Is there less of me? Yes. Am I ...

Be honest with yourself. Some of the conversations you have with yourself might be uncomfortable, but there is no use doing this if you are not going to be honest with yourself.

We’re just working with the information we have in the moment. However - and this is where we can run into trouble - often we don’t really use ALL the information available to us.

INSTANT MBA: Be Honest With Yourself About The Company. By Mariana Simoes. 2013-03-07T20:43:00Z Share. Facebook Email X LinkedIn Copy link. An icon in the shape of a ...

If you want to be more honest in your relationship, you also need to be more honest with yourself. "You have to stop pretending, stop hiding and live in reality with your true feelings," Hope says.