If you’re experiencing a stressful time at work or in your personal life, start keeping a joy journal, says happiness expert ...

Cynicism and pessimism are on the rise. Studies show that cultivating optimism and hopefulness can improve mental and ...

Whether you're down with a cold, stuck in bed with the flu, or just feeling a little under the weather, laughter (read: memes ...

With such intense workouts and extreme fitness levels, you'd think I was feeling better than ever, but in reality, as I approach 50, I'm feeling even better than I did in my thirties. Jenny was a ...

I hope it works out for all the men ... him because what’s coming requires strength and determination. What will you do when Trump comes for his political enemies over disagreements?

On a sunny Tuesday, thousands of Austinites cast their Election Day ballots ― some with fear, with determination, with purpose and with hope ... policies so they feel safer.

“It turns out that getting more sleep has a broader influence than just feeling more alert during the day,” said Scullin. But thankfully, if the results of this study are anything to go by ...

If you don't use your credit card, your issuer may consider your account inactive and close it. However, a closed credit card account can negatively impact your credit score, by decreasing your ...

However, Dr Ganjhu explained that drinking Ginger ale will not work if it is carbonated – and will only create more gas and make you feel like a hot air balloon. If you’re feeling nauseous on ...

Here are tips for dealing with stress and anxiety For some voters, however, the unsettledness they felt was tempered by a feeling of excitement ... knowing that you are voting on the people ...