As Sims puts it, “Cycling is cardio and strength is strength.” The Physical Activity Guidelines for Americans recommend ...

“Traditional indoor cycling works everything below ... You just work your body differently with the two kinds of training. With cycling, your muscles work continuously, but you’re not ...

Are you ready to transform your indoor cycling experience? With freebeat's AI-powered app, the future of fitness is at y ...

Best home exercise bikes to get your indoor cycling fix - Indoor biking for the home user has never looked (and felt) so good ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Free Zwift Play controllers: Were $99.99, now Free at Zwift Zwift is celebrating 10 years of Zwift – purchase any eligible ...

Upgrade your training routine with the top indoor bike trainers. We’ve put leading models to the test to help you find the perfect fit for your workout goals. Lindsay Boyers is a certified ...

The Merach S26 (MR-S26) is a budget exercise bike that you can often find for under $200. Sure it's not fancy, but it gets ...

It’s kick-off for Burscough Wellbeing and Leisure Hub’s huge £3.18m transformation, as regeneration work breaks ground.

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular. Using one of the best exercise bikes is a convenient and low-impact way ...

Deputy Editor Tara Seplavy and Senior Test Editor Dan Chabanov discuss new Zwift updates, bar tape—the best low-cost ...