As Sims puts it, “Cycling is cardio and strength is strength.” The Physical Activity Guidelines for Americans recommend ...

Best home exercise bikes to get your indoor cycling fix - Indoor biking for the home user has never looked (and felt) so good ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular. Using one of the best exercise bikes is a convenient and low-impact way ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Free Zwift Play controllers: Were $99.99, now Free at Zwift Zwift is celebrating 10 years of Zwift – purchase any eligible ...

Turbo charge your indoor cycling with our pick of the best ROUVY workouts to improve your FTP and maximise your gains.

Upgrade your training routine with the top indoor bike trainers. We’ve put leading models to the test to help you find the perfect fit for your workout goals. Lindsay Boyers is a certified ...

Here’s how it works. Whether you're aiming for high-performance training, building better consistency with cycling, or simply craving the convenience of indoor pedaling, a cycling indoor trainer ...

Indoor cycling is a great way to boost your stamina and burn calories without putting excessive strain on your joints. To a certain extent, training on an exercise bike can also help improve ...

Wattbike has added not one, but two new indoor bikes to its ... It’s a non-smart bike, meaning no connectivity with mobile devices or training apps. It uses Wattbike’s fan-based resistance ...